Inner Prizes Blog

Connecting Our Inner Worlds to Experience A Greater Outer World....

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Magical Moon Water

Moon Water for Spiritual Practice
Water charged by the light or dark of the moon is a great way to add lunar energies to your spiritual practices and intentions. Once an obscure antique practice, it is coming back into favor with people exploring new and ancient practices in the evolving New Age. Spas are marketing moon water for bathing and drinking, with notables like Victoria Beckham indulging in the practice.


The water is set out in a vessel to be charged by the light of the moon, the phase of the moon determined by the needs of the practitioner.

Full Moons for energizing
New Moons for new beginnings
Waxing Moons (first quarter moon) for abundance and increase
Waning Moons (third quarter moon) for decrease and elimination, habit breaking, etc.
Eclipse (Full) Moons for banishing and release work, (I would not use this water internally)

Further, the moon passes through the signs of the zodiac, changing every 1 to 3 days. The signs bring their own special influence to the energies of the moon.

To capture these energies in water is a very easy process. One simply takes a glass jar – I like half-gallon mason jars, and fill it with spring, well, or rain water. I concentrate on my intention, and then I set my jar out in my yard at sunset and allow it to stand for several hours to overnight beneath the rays of the moon.

If you don’t have a yard where you can safely set your jar, a window where the moon’s light can fall on the vessel will work. The water will absorb the energies, much like a homeopathic remedy picks up the echo of the vibrational energies of the plant it is made from.
Once the water has been charged with the moonlight, you can use it immediately or wrap the jar in dark cloth and store it for later.If you like, you can add various crystals and gemstones to also impart their unique energies to the water. Make sure to use only non-soluble stones in the liquid, like quartz. If a softer or questionable stone is desired, place it around the outside of the jar or in a watertight container inside so it doesn’t come into direct contact with your moon water. Better to err on the side of caution.
Once you have your Moon Water, what do you do with it? So Many Things! You can add it to your bath for a spiritual cleansing. Add some Full Moon Water, flower petals, and essential oils for a sensual or ritual bath. Wash your third eye for heightened psychic awareness. Wash your hands with Waxing Moon Water before typing up your resume or shaking hands with an interviewer for a new job or loan. Anoint your cash with Waxing Moon Water to bring more prosperity to your endeavors. Make your tea with a bit of moon water to begin or break a habit, or just to add an extra lift to your energy. Add it to room spray or your essential oil diffuser it fill a room with its lunar vibe!
The possibilities are only limited by your imagination.
Good Luck with your Moon Water adventure!

 

I Don’t Have Any Gifts

When people are new on their path to awakening, I hear many of them say, “I don’t have any gifts” or “I can’t do what you can.” Or some other variation of those statements.

We ALL have gifts. And that means you.  Every single one of us on this planet. We are born with an innate sense of intuition because that is our connection to our Higher Self and to the Divine. It’s how we communicate with the Divine and know things. If you think you don’t have it, let me reassure you that you do. It’s just a matter of knowing how you receive your information, then recognizing it, then trusting it, then using it.

It may seem like some of us are more intuitive or gifted than others, especially millenials and younger. Many of you born after about 1980 came here more plugged in, have a stronger sense of intuition, gifts may have come in at a younger age. That’s intentional. As the planet is ascending, those of us born pre-1980 were building and holding the energy for the higher vibrational souls to come in. That doesn’t mean those of you born before 1980 are less gifted or less intuitive or that those born after are more gifted. It means those born after 1980 have been born into a higher energy planet thanks to those of us who laid the foundation. As such, the increased energy supports them for their gifts to come in earlier. It’s part of the plan for humanity to wake up.

In addition to intuition, which we all have, other gifts such as sensing and feeling energy, seeing purple angels or any number of other “cool” things, talking to the deceased, seeing auras, channeling beings etc, are specific to the individual. Talking to the deceased is called mediumship. Many people can do it. What differs is how they do it, that makes them unique. Channeling beings is the same thing – many people can do it, but which being they channel and how they do it makes them unique.

To confirm for yourself that you have other gifts, it’s just a matter of knowing which gift you have and how to use it. How you identify your gift is a longer explanation, but basically be aware. Start noticing what you think you may be able to do. Take classes that interest you. Watch youtube videos. There are no coincidences so good chance what you are interested in is indicative of a gift you may have. Follow that inclination.

Most importantly though, please refrain from saying you don’t have any gifts, you want more gifts, you can’t do what someone else does etc. The reason I implore you to stop saying these things goes back to law of attraction. We manifest with our thoughts. What you think and say can manifest because thought directs energy and energy follows thought. So be very careful what you say and think.

The more you say you don’t have gifts, guess what’s going to happen? The longer it will take for them to come in. The more you notice you don’t have what she has, guess what will happen? The longer it will take for you to discover what gifts you do have.

Remember my story on willingness? I was willing to be open to receive my gifts, but I was noticing I didn’t have any (rather, I thought I didn’t have any, we all have them) and I was comparing myself to others whose gifts were apparent. Therefore, I blocked the opening of my gifts then. In that blog post I said it wasn’t my time. That’s true. It wasn’t my time to receive them because I was blocking them. And because I was blocking them, it wasn’t my time to receive them. Was it part of my bigger plan, written in my records, that my gifts wouldn’t be noticeable to me until whatever year it was vs 1990-something when I was blocking them?  Probably, just so I could learn that lesson and one day figure it out and share it with you. 😊

The moral of that story is even if you are blocking your gifts from coming in right now by noticing and talking about the fact that they aren’t here may be part of your journey. That’s probably not the answer you want to hear, just like I didn’t want to hear it all those years ago. Like one of my favorite sayings, “It is what it is.” It will happen when it’s time. You control the timing. When you stop noticing they aren’t here, stop thinking about it, stop talking about it, stop talking about thinking about it, they will come in. And then it IS time.

Trust that your time is coming. You were born with your gifts, they just aren’t noticeable to you – yet.

If you are not sure what your gifts are, feel free to contact me so we can have a discussion about it.

Namaste, Catherine Cates

Put a Bubble Around You

As an empath it is common advice to put a bubble around ourselves to protect us from other people’s energy.

First, what is an empath? An empath is someone who can pick up on other’s emotions, feelings, energy. Somewhere I read 20% of the population are empaths. I think it really means 20% of people are “awake” empaths because truly, we are all empaths. (Don’t forget just because you read it on the internet doesn’t make it true!) That’s how humans are wired. You’ve probably had the experience where you walk into a room and you can feel the angry energy. Someone is silently seething or just had a fight before you walked in. Or you answer the phone only to hear the sadness in your friend’s voice. That’s being an empath. We’ve all experienced something like that at some point.

It makes sense that humans, as social beings, would need to pick up on other’s energy. Think about cave man times. If you and your buddy are out hunting and you notice he’s shaking with fear, good to know, right? You can tell him to go hide or go back to camp instead. Animals sense fear. If he’s riddled up with fear, he’s going to be the hunted, not the hunter. And if he’s the prey, you may be next. So good to know he’s in fear, right? Being an empath was survival in those days. It was hard wired into us. Today thankfully being an empath isn’t always necessary for survival, but it can sure help your EQ (emotional intelligence quotient) and your peace of mind.

So not to burst anyone’s bubble that feels special by being an empath, we are all one. An “awake” empath (my definition) is someone who knows they are one and knows how to manage it. Just because you are an empath, doesn’t mean you know what to do about it. I didn’t. I know many who didn’t and  don’t. It’s ok, now you know you are an empath, now you learn how to deal with it.

If you aren’t aware you’re an empath (part of being human) and then don’t know what to do about it, it can cripple you in the sense that you don’t want to leave the house or just make your days really lousy. For example, do you like to go to the mall? If the answer is no, then your empath antenna is working because you’re picking up all that chaotic energy. But you don’t know what to do with it.

When you are on your journey of awakening and your empathic abilities begin to open, you start to feel more of other people’s energy. It’s what you do with it that matters.

The common advice is to put yourself in a bubble so you don’t feel and take on everyone else’s energy. The bigger picture is to first recognize what you are feeling – agitated? Frustrated? Angry? Sad?

Then check in & see if it’s yours.

Ask yourself: Is it mine?

Yes or no?

If no, then it does not matter whose it is. It doesn’t. Better not to try to figure it out. It’s tempting to our ego to try to prove what a great psychic or intuitive we are because we picked up the lady in red over there is really irritated about something but trying hard not to show it. It doesn’t matter, no offense. It’s just clutter. We don’t need to know. Really, we don’t need to know who is thinking or feeling what. What we do need to know is that it’s not ours.

If you are learning to hone your intuition, then a better “game” to play would be to tune into your friends or family and then have them validate what you picked up on. You can’t validate with strangers and at the end of the day, like I said, it doesn’t matter. What matters is that you know it’s not your energy.

Some may say the exception is if you “need’ to tune into someone to assist them in some way. (IMO that’s a personal choice whether you feel you need to assist a stranger because you feel something about them.)  Give them a message? Send healing energy for their greatest good? Just so you know, if you send them healing energy and their soul doesn’t want to accept it, they won’t. So you are never in error. Whatever you do, follow the golden rule and do it in love.

If we go to the mall or Disney World or even our office and let other people’s energy bother us, then we are not using our own energy wisely. Why do we want to be agitated by other people’s chaotic energy? It doesn’t feel good.

Most of us would agree, no, we wouldn’t want to get agitated by other people’s energy. But we do if we don’t know we are. That’s where the awareness level comes in.

When we are being called to vibrate higher, when we are waking up, it’s best not to be irresponsible with our energy. Meaning, try not to react all the time to other’s energy. Healthier for us not to walk into the mall and then let our mood slip to instant irritation.

Notice it. “Huh, why am I all of the sudden irritated? Why did my mood change?”

Or maybe you notice you just snapped at your kid for nothing. Why? Oh, because you felt some energy from someone else and didn’t know it so you reacted to it unconsciously.

Now that you checked in and know it’s not your energy you just reacted to, then choose not to let it influence you. Say to yourself, “I choose not to feel everyone else’s energy and thoughts. I am in the present and I choose only to experience my energy and thoughts. How do I want that to be?”

Going back to the beginning of this article, many people will recommend you put a bubble around yourself to protect yourself from experiencing everyone else’s energy. I say look at that as training wheels. Meaning, when you first learn and accept that you are an empath, that can be overwhelming in and of itself. Having a strategy to help you out with it is quite ok. IMO there’s nothing wrong with imagining you have a bubble of protection around yourself or walls of steel or whatever you choose.  Going to the mall? Zip yourself up first. Contain your energy. Protect it.

Then when you feel more comfortable identifying other people’s energy and using discernment to recognize it’s not yours, then you can graduate to leaving the bubble at home.

Part of waking up and becoming more conscious is always managing our own energy no matter what is going on around us. I didn’t say that was easy, but that is the goal. Like any goal, take it in steps. So if putting a bubble around you is your first step, then feel free to do it. If you have to do it for twenty years, that’s ok too. No one is judging you for your coping mechanisms. Just know the ultimate goal is to no longer need the bubble.

If you would like help on your journey of awakening, feel free to reach out to me. Or visit my website: www.psychicdallastx.com

What Waking Up is Not

There are a lot of misperceptions about waking up and many different definitions of ascension. One thing I think many of us can agree on is what waking up is not. I bring this up because I had these questions when I started on my path to awakening. If I’m questioning these things, I’m betting others are too. Let me share with you what I know and learned.

Being awake or conscious does not mean you have a lot of knowledge about the universe, manifesting, psychic phenomena etc. It can mean you have that knowledge, but it does not have to mean that. Just because a person knows a lot about spiritual topics does not mean they are awake. The reason I tell you this is so you are not misled by someone who knows a lot of stuff. That’s great they know a lot of stuff and can probably educate you on a wide variety of topics. But it doesn’t necessarily mean they are awake. If you want to learn to be awake, learn it from someone who is more advanced on the path to awakening than you, not necessarily someone who has more knowledge than you. There’s a difference. People can wow you with fluff, but it may be just that – fluff.

Just because a person is a really good psychic or an awesome healer or a really cool whatever doesn’t mean they are awake. A lot of people get stuck on this. It can definitely mean that, but it doesn’t have to. There are plenty of good healers, psychics, hypnotists, mediums etc out there who are not awake. That doesn’t mean they aren’t good at what they do. It just means they may not be fully conscious. If they are bragging about how good they are, then there’s your first clue they aren’t fully awake. Awake people don’t brag because they have no need to. And conversely, just because someone is awake does not mean they are drawn to be a psychic, healer, medium, channeler etc. They might be doing some other profession entirely.

If someone is negative, a gossiper, complains, brags, shames, judges, compares etc, even just a little, that’s a no-brainer they are not awake. Awake people no longer engage in those behaviors. That is not a judgment, just a fact. You can sniff that one out pretty quickly. The definition of being awake is the opposite of those things.

Taking yoga, tai chi, chi gong or other meditative types of exercise does not mean someone is awake or even on their path. It just might mean they like that type of exercise, period. When people start to wake up they tend to gravitate towards those practices because they usually promote stillness, quieting the mind and breathing, but it does not mean everyone in the class is waking up. Sometimes these exercises can become trendy and then everyone and their brother along with their whiny kids are in those classes. Use discernment to know who might be on their path and who isn’t, including the teacher. Certain teachers may annoy you because they clearly are not very awake. If that’s the case, move on, find another class.

Therapists, coaches, counselors, mentors etc also may not be on their journey of awakening. Because of the nature of their business they are typically more aware than most people but they may not know what consciousness or ascension means in spiritual terms. They may be really good at what they do, but they may not know much about what we’re talking about here. That doesn’t mean you can’t work with them, unless you want someone who has knowledge on awakening.

Some people can become spiritual junkies. They are learning and learning and learning but never apply any of it. I’ve seen it happen and you may have too. No judgment, just an observation. Just be aware if you don’t want to get caught in that loop. Real knowledge is in applying it.

Other people like to talk about all the cool stuff they get in visions or hear statues talking to them or whatever. Don’t be dazzled by it and think they are “all that” and you are not. It depends on the context they are sharing with you, of course, but some people tell you so they can feel better about themselves, how special they are, how awesome their gifts are.  Just know you will get some cool gifts too if you haven’t already, but your gifts will be different because everyone’s are unique to them.

Positive people. We all like to be around them. Just because someone appears to be (notice I used the word “appears”) positive, upbeat, sunny, smiley, you name it, doesn’t mean they are awake either. The reason I say appears to be is because some people put on a really good front but when they are alone or at home they are not the same upbeat person. Or they could be putting on a really good mask but in fact are in a lot of pain or denial. Or they truly are positive, but that doesn’t equate to awake. It’s a really good start because they have probably let go of a lot of the “negative” behaviors many of us take years to release. But it doesn’t necessarily mean awake. Again, use discernment because you’d have to know the person deeper to see for sure. If nothing else, they’re probably fun to be around.

I hope this clears up what may have been confusing you. Part of waking up is using your own intuition, your own knowing. The better you get at that, the more you’ll see these things for what they are. Everyone is on a journey. Those that exhibit the behaviors above are not bad people. They’re learning too. I wish you all the best on your journey.

If you want to work on your journey or just need help on your path, that’s what I do. I help people wake up to lead a more fulfilling life as well as do psychic readings. Click here for information on my coaching programs.

In Light,

Catherine Cates

Uranus in Taurus New Moon – 2019

On May 4th we had new moon in Taurus being conjuncted by Uranus which is the planet of the unexpected.

It is time to plant exciting seeds!  Make that call!

Aries, this relates to money you earn

Taurus, your wishes

Gemini, all spiritual and/or creative pursuits

Cancer, your dreams

Leo, this relates to your career

Virgo, everything related to expansion

Libra, all things relating to transformation

Scorpio, all things relationships

Sagittarius, this relates to your dream job and vibrant health

Capricorn, romance, fun, pregnancy, and children

Aquarius, home and family

Pisces, this relates to communication projects.

 

Sylvia ESP

sylviaads88@gmail.com

 

Wild Vivacious Hot Pink Color says “Really wild & wonderful Love lives here!” Yellow is Prosperity & Good Health

Luscious blooms spilling over the fence from the inside of the backyard with Wild Vivacious Hot Pink Color is all about “Really wild and wonderful love lives here!” Pink of any shade is all about Love & Relationships in Power Feng Shui. When anything is growing in a “Cascading Effect” it means simply “Layers and Layers of Love Live Here,” if it is in Pink.  Use Pink to bring Love if you are desiring it to appear. Place 2 roses or two Pink Star Lilies in a vase in your bedroom on the far right hand side.  That will draw a love to you.  Certainly PRAY for the PERFECT COMPLIMENT TO YOUR SOUL TO APPEAR.

If the blooming color is a shade of yellow all the way to golden then the Power Feng Shui Energies of Prosperity/Good Health is blooming and “Cascading” if you are really lucky.

Should there be Purple blooms the Color of Empowerment/Wealth rules at that location.

White ones are for Creativity, Children, Intellectual mentors to bloom.

Red blooms are all about Fame/Future/Recognition.

Anything “Blooming” is going to bring new options that are “Blooming for You.”

Isn’t it time? I agree…. Go for it. Have a planting party with your friends. Rotate house locations on the weekend nights and get all of the neighborhood done. Use a drawing to set priorities by drawing lots of 1st, 2nd, 3rd, etc..

Create something…..

Live in the NOW…..It is all we have……

 

Respectfully in Agape Love,

Rev. Alexandra Shaw

http://www.Powerfengshui.info

http://www,Alexshawpowerfengshui.com

Free Will Above & Below… Electromagnetic Energy Field of Humans

ENLARGE THE IMAGE BEFORE VIEWING.

For years people have asked me about the Electromagnetic Energy Field they have that sometimes causes things to break or lights blow out or any manner of odd things happen, especially when they are extremely emotionally upset. I have many times in my silent anger seen the lights go out where I am waiting to buy something.  I am NOT bragging.  When we are so intense it expands our energy field and things “pop” or break around us.

This email arrived from a metaphysically enlightened friend.  It has really caused me to pause for thought on exactly what and how I am causing things to happen that are needless, IF ONLY I have my mind open to what is happening.

Are you a person that has a heightened Electromagnetic Field that blinks lights, or blows the bulb, changes the computer or telephone or it dials with only you thinking about the person?

These people are known as Sliders.  They slide in and out of Electromagnetic fields and sometimes not well. You may read about all of this if you wish to learn more go to:

https://consciouslifenews.com/slider-phenomena-high-energy-people-causing-electronics-go-haywire/11117856/

My electromagnetic field will only amplify what is already there and draw unwanted situations to me if I am negative. It is my choice.  It always has been. I just never realized it before.  Ever angry and get a speeding ticket or drink too much or say way too much when you should have silently walked away and let it go?  Imagine how far out that energy blasts from your own body.  It can be intense.

Why not seek to control your Emotional Ch’i (Cosmic Breath of God) when stress or conflict or chaos comes your way?  You control the emotions, not the emotions controlling you.  It is similar to one of those “Tail wagging the dog” things.  IT IS YOUR LIFE AND YOUR BREATH.  GUARD IT WISELY.  IT IS ALL YOU REALLY HAVE.

How Does Your Garden Grow?

If you have ever planted a garden you know that it needs proper nourishment to grow into beautiful plants. We too need proper nourishment to grow into healthy, vital adults. What often happens is that we get enough nourishment to help our bodies grow, but we don’t provide emotional and spiritual nourishment. As a result we find ourselves stunted emotionally and spiritually. Our inner child is left crying out and hungry.

 

As adults we may think it’s too late to help that inner child so we continue to neglect that part of us. Because we are ignoring the inner child we are suffering as an adult. Why is that? Our inner child holds those wounds from growing up and some of those wounds have never been cleaned, dressed and cared for. They literally bleed over into our adult lives and until we clean, dress, and allow healing to take place, we continue to suffer along with our inner child.

 

So how do you provide nourishment to your inner child?

 

  1. Don’t be afraid to be uncomfortable – When we begin to clean and dress those wounds and address those issues, it can be downright unbearable. If you are not willing to experience those feelings and emotions then you will never nourish your inner child.
  2. Dig deep – In order to find the proper nourishment for your inner child you have to find out what your inner child enjoys. Sometimes digging deep into your childhood is the only way to expose those joys again. Believe it or not, many adults have chunks of missing time in their childhood. Sometimes that is caused by abuse, but whatever the reason you have to spend the time and energy to dig deep.
  3. Schedule time for play – That is easier said than done for many people because your life as an adult can be pretty hectic. That’s why you SCHEDULE play time. Don’t expect it to just happen. You have to make it happen. Once you’ve scheduled the time then do things your inner child wants to do. What did you discover about what gives your inner child joy? Do those things and not the things that you feel people expect you to do. This is not about them. This is about your relationship with that wounded part of yourself.
  4. Stay connected – Don’t think that by spending on hour or even a day nurturing your inner child that you can slack off. Stay connected by making regular dates with your inner child.

 

You may be asking, “Why is it so important to nourish my inner child?”. Your suffering as an adult is because you have not take the time to nourish and allow your inner child to heal. By taking that responsibility seriously, you will find that your suffering will diminish and your joy will increase.Your sense of well-being will be strengthened and I believe your ability to solve future challenges will be enhanced because you are more in alignment with your whole self.

 

If you quiet your mind you will hear your inner child crying out. Don’t close the door again.

Visit my website for a free audio meditation. www.annettebingham.com

Grief by Any Other Name is Still Grief


I have written about grief before, but I have come to understand that grief does not always have to come from losing a loved one to death. Just today I have been reminded that grief can come from our attachment to the stories that we have written about ourselves and those stories of others.

Let me clarify that. Sometimes we are so attached to the should haves and the could haves in our lives that we find ourselves grieving that we could not have the outcomes that we had desired in our lives. We grieve the fact that we didn’t have the perfect relationship, job, body, etc. We can also grieve the fact that we can’t change those that we love. We can’t save them from heartache and loss. We grieve for them. I’m going through that process now. I’m grieving the fact that no matter how much I have tried, I could not help a loved one escape the heartache. I know they are suffering and there is nothing I can do.

I will be real honest here. It is so much easier to guide someone else through this process than it is to do it for myself. For instance, I know that everyone is on a journey of their own making and we need to honor that. It’s important that we do what we can to support those we love but also set healthy boundaries for ourselves. I also know that regardless of how much support and love we give, it may not be acknowledged. The person we love and support may not be at a place in their journey where they can understand that. They may never be at that point.

It’s our attachment to wanting a certain outcome that causes us to grieve. This is a difficult lesson that I’m trying to learn as I’m sure many of you are too. Let’s support each other through this process and know that it really will be OK, regardless of the outcome.

Visit my website for a free audio meditation

www.annettebingham.com

Meeting Wellness Practitioners at the Fair!

As a wellness practitioner, I find that clients fit into the “metaphysical/spiritual” community or the “curious” category. The metaphysical group know exactly what energy techniques you are using, are familiar with the different energy bodies and are sensitive to their needs and what the wellness practitioner is doing. The curious come from a variety of backgrounds and want to know what is happening, or what you do in an “energy balancing.” They have questions and may or may not want to check you out further. Added to these two groups, we now have those who are ready to try anything, they have a myriad of symptoms, and/or are looking for a miracle. Working at the Fair allows the wellness practitioners to meet all of these groups. Since we attract those to whom we can be of service, this can be a time when we put all our skills to work. It is fun to answer questions and it is rewarding to see people shift energetically, feel more relaxed, and take a step toward wholeness and balance. What do you think?

To find more information on some of the “tools” in my toolkit, go to www.soundenergyplus.com.

The Oldest and Strongest Emotion of Mankind…

The Oldest and Strongest Emotion of Mankind…

03 Sep 2012 11:40 PM | Anonymous

H.P. Lovecraft said, “The oldest and strongest emotion of mankind is fear”. I truly believe that it is the one emotion that keeps us from achieving our true potential as spiritual and physical beings. It is the emotion that talks us out of experiencing and learning the things in this existence that we came here to do.

Let’s look at what we can do to break those chains of fear that hold us back. I think first we need to become aware of what are fears are? Name them! Once they are named then they can be dealt with appropriately. It really does take some of the power away from the fear. Then let’s look back at where those fears developed and why. Was it from a childhood trauma? Maybe, it was even an experience we had as an adult. When do those fears show up in your life? Are there certain people or situations that trigger it? Search the origin out. After you have named the fear, and found it’s origin then begin to take steps to change. Think of positive steps to break those fears. They don’t have to be huge steps, just small steps will do to start with.

It takes great courage and strength to move pass those fears of a lifetime but we all can do it if we choose to. Stop yourself when you find yourself using negative stories about yourself or others. Make sure you have positive things to focus on like quotes, books, movies, music, etc. Become mindful in your everyday life. Staying in the present makes us stronger! When we think about the past we may have feeling of regret. If we think about the future we may find ourselves becoming anxious. If we are mindful of the present moment then we can feel gratitude, joy, and love.

There is so much fear in the world right now. Why not be a part of the transformation? We can all do our part of transforming the energy on the planet one person at a time.

Go to my website and download a free audio meditation.

www.annettebingham.com

Everything Looks Difficult to the Unwilling

Ask yourself if you want to change. Not that there is anything wrong with you but that you want to grow as a person. That requires change. If someone asks you if you want to change, you might immediately say, “YES!”. Yet change is not taking place.

There are at least 3 prerequisites for change. I’m sure there are more, but these are the 3 that I see most often in clients.

1. You must REALLY want to change. Outwardly you may be saying, “Absolutely!”, but on a sub-conscious level there is a block keeping you from achieving change.

2. You must REALLY want to succeed and be happy. Here again sub-consciously you may have a block which most likely is fear. That fear can keep you from achieving that happiness and success.

3. You must TRULY believe that there is a Power within you that is greater than any perceived weakness that you had, have, or will have.

Ask yourself, “Why am I not changing and growing? Why am I not achieving the life I desire?”. After you ask yourself that, spend some quiet time exploring the possibilities and enlist the help of others in that exploration.

Remember that you have that Divine Spark within you! That same Spark that is responsible for all of creation. How can you NOT change and grow if you are truly willing to let go of the fear and other blocks? You are powerful beyond your wildest dreams.

LIVE IT!!

www.annettebingham.com

Please visit my site for a free audio meditation download.

 

Only Robinson Crusoe Had Everything Done by Friday.

Procrastination is something we all do, or should I say, don’t do at times. Some of us are more proficient at it than others. 😉

There are many reasons we procrastinate but some of the most common are:

Fear
Perfectionism
Our inner guidance telling us to wait.

Our inner child reflects these to us and then it is up to us to help our inner child work through them.

Fear is probably the number one reason we procrastinate. We don’t want to move forward because we can’t be sure what is waiting for us. The great UNKNOWN! The need to be perfect, perfectionism, keeps us from even trying to move forward. We don’t want to be wrong or considered sub-standard in what we do. The last reason we procrastinate is one really difficult to recognize. We try to figure out why we can’t move forward. We sometimes feel stuck, but the Universe, our inner guidance, is just telling us to wait. The timing isn’t right yet. When you feel that way, give yourself permission to wait without judgment. You’ll know when the doors begin to open and then you can step through them with confidence.

Let me know the reasons you procrastinate. Are they the same as the one’s mentioned?

Visit my site for a free audio meditation. www.annettebingham.com

Inner Dialog

Louise Hay wrote,”There is a parent inside each of us, as well as a child. And most of the time, the parent scolds the child almost nonstop! If we listen to our inner dialogue, we can hear the scolding. We can hear the parent tell the child what it is doing wrong or how it is not good enough. We need to allow our parent to become more nurturing to our child.”

We all have that little child within us who longs for recognition and acceptance. Sometimes our inner child speaks up quite strongly by feelings of low self-esteem, anger, negative self talk, among many others.

One of the most important statements by Louise Hay is “IF we listen to our inner dialogue…” IF we are willing to be honest with ourselves we will recognize what kind of parent we are to our inner child. It is so easy to find ourselves in all that negative talk. We have been speaking it so long unconsciously. Now it is time for us to become more mindful and conscious of our relationship with our inner child if we wish to heal. Healing and nurturing our inner child will allow us to heal on all levels. We can heal physical habits and ailments, mental stress, and find our way to our spiritual truth when we consciously help our inner child heal.

Let’s all make a conscious effort to be better parent’s to our inner child. Let’s make a safe place for that child to exist and grow.

www.annettebingham.com

Spiritual Growth & Development

Welcome! Our intent to you, our beloved visitor, is to offer another space to discover answers for yourself on your life journey by interacting with our professional psychics and others who provide services at Dallas Psychic Fair each month. This is a space where our conversations can continue throughout the month!

Please feel free to explore our various postings and respond to them. If you have a topic you’d like us to explore or answer questions on, please let us know….this blog has been created to enhance YOUR journey!